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Think About It

November 17, 2012
In my post here I mentioned how I didn’t lose weight just by just changing the way I ate or working out but the biggest thing was changing the way I talked to myself. Knowing that If I thought I was a certain person I would deffently become that person. Even if it’s the hardest and goofiest thing but when you wake up in the morning you walk up to the mirror ignore the drool on the side of your face and your eye lashes still stuck together because you didn’t do a very good job the night before taking off your mascara and look at yourself in the eyes and tell your self that today is an amazing day and you are going to do wonderful things. 
I can be do have anything I want and I am a beautiful person.
I love myself.
Words do effect our health, our DNA and our minds. Heres a few pictures below to show. What thoughts can do to water.
Think about it, 90% of our bodies are made up of water so imagine what words and things we say to ourselves how it effects us.
heres a clip of one of my favorite movies
What the Bleep Do We Know
What are some Positive affirmations you girls tell yourselves? 
15 Comments leave one →
  1. November 17, 2012 2:41 pm

    That´s a really great post Kristin!Have a lovely weekend.xx

  2. November 17, 2012 3:50 pm

    I remember the pos you are talking about, one of the best ever! Have a great weekend!

  3. November 17, 2012 8:32 pm

    Such a powerful, inspirational post :)<3

  4. November 17, 2012 9:24 pm

    love you love this and love that movie. had so much fun with you today! see your face soon for some crazy stuff 😀 xoRachel

  5. November 18, 2012 4:09 am

    Everything you said is so true!! It is so important to boost ourselves up and not tear ourselves down. Love this post. xx. Lou

  6. November 18, 2012 5:25 am

    Wow!! Wowowowowowowowow!!! I love this and can totally believe it. I just read your other post and it is so inspirational. I need some weight loss help. 🙂

  7. November 18, 2012 7:00 am

    It's so true!! I have an aunt that I'm really close with & she wakes up every morning and talks to herself in the mirror.:)

  8. November 18, 2012 7:47 am

    very true!! if you can't love yourself in one condition you certainly won't in another!Jessica

  9. November 18, 2012 10:53 am

    So inspirational !Would you like to follow each other ? I follow back for sure !

  10. November 18, 2012 12:41 pm

    I agree with your appraisal of how-to-build-self-confidence-and-love, but I'm pretty sure some of those water molecules are just snowflakes…

  11. November 18, 2012 9:53 pm

    I completely agree it's all about being positive, how you perceive yourself plays a huge role in how you behave. Sometimes it's just hard to be

  12. November 19, 2012 5:28 am

    I love love love this post! You always write such inspirational things that really make me think!Xo, Rachel Glitzy Blues

  13. November 19, 2012 6:30 am

    love this inspirational post! xO!

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